The Composition of Human Experiences

 

 

 

 

 

 

 

 

 

      

 

             As individuals experience emotions differently, depending on the core emotions that shape their character, understanding this sequencing can help people manage their experiences by breaking them back down into core emotions. Let's dive in:

 

Emotional Experiences

  1. Happiness: expand, serenity, appreciation (joy) and sensing.
  2. Sadness: sensing, exactness (critic-perfection), manage and surrender.

  3. Fear: sensing, manage, surrender and exactness.

  4. Anger: surrender, exactness with activeness intertwined, sensing a manage.
  5. Disgust: sensing, managing (differentiating)  and exactness (critic).
  6. Surprise: sensing, expanding (exaggerating), and praising (excitement).
  7. Trust: surrender, based (boost), expand (positive) and manage.
  8. Anticipation: active, exact (anxious), expand, appreciation (joy) and sensing.
  9. Love: expand, active (connect), serenity, appreciation (joy) and sensing.
  10. Guilt: surrender, sensing, exact (critic) and manage.
  11. Shame: surrender, sensing, manage and exact.
  12. Embarrassment: surrender, sensing, act and exact.
  13. Jealousy: sensing, surrender, expand, manage and exact.
  14. Envy: surrender, sensing, exact and manage.
  15. Pride: active, serenity and expand.
  16. Empathy: expand and sense.
  17. Compassion: active (connect), expand and sense.
  18. Gratitude: appreciate (joy), active and surrender.
  19. Loneliness: exact (restrained) and sensing (being somewhere else).
  20. Contentment: surrender and active.

 

Sensory Experiences

  1. Sight: sensing and a little automatic calculating.
  2. Hearing: a little sensing and a lot of calculating.
  3. Taste: active (connect) and sensing.
  4. Touch: active (connect) and sensing.
  5. Smell: sensing and surrender (perceive).
  6. Pain: active (connect), surrender (perceive), sensing and exact (feel the negativity).
  7. Pleasure: active (connect), surrender (perceive), sensing, exact (feel the tension), enjoy and expand.

 

Cognitive Experiences

 

  1. Thinking: Calculating with sensing and then deciding.
  2. Learning: Surrender (to hear), active (to pick up), enjoy, manage (sort out the options), perform (get a good likelihood), exact (filter the mistakes), expand (widen out the approaches), decide (on the middle ground), calculate and sense.
  3. Remembering: Sense, exact and calculate.
  4. Forgetting: Surrender, enjoy and expand.
  5. Imagining: Sense, expand and manage.
  6. Dreaming: Sense, expand and enjoy.
  7. Concentrating: Exact and calculate.
  8. Problem-solving: Sense, manage and calculate.
  9. Decision-making: Manage, calculate and decide.
Referencing the Core Emotions that Play the Most Prominent Role...

Balancing Centers:

  • Deciding (head): Making conclusions based on the interaction of logic and emotion.

  • Performing (heart): Juggling contradicting powers and using them appropriately.

  • Boosting (gut-on): Fostering stability, commitment, and action.

  • Surrendering (gut-off): Embracing passiveness and serenity.

       Understanding these core emotions through the lens of their placement helps in recognizing their role and influence in our daily lives. This structured categorization aids in effectively mobilizing and managing our emotional responses, ensuring a balanced and harmonious emotional life.

 

 Left-Winged Emotions:

        The restraining emotions are as follows:

  • Calculating (head): While you calculate you don't act, even if you know the answer.
  • Contracting (heart): Tendency for exactness or restrictiveness. Things are never safe enough.
  • Enjoying (gut): Clapp with your hands as the show excels. Don't try to manage it.

Right -Winged Emotions:

        The outgoing emotions are as follows:

  • Sensing (head): The ability to send and receive raw factors, emotions, or intensities. You see things that are not really tangible.
  • Expanding (heart): Driven by openness and empathy, it involves over-generalizing and exaggerating.
  • Managing (gut): Prioritizing, organizing, and defending. Go out and take care.

Core Emotions Framework:

       Why are some emotions placed on the right while other on left?

       The placement of emotions, with some on the right and others on the left, reflects their inherent nature. Right-winged emotions and actions signify the outgoing, expressive approaches of each entity—whether it's the head, heart, or gut. These are proactive, action-oriented emotions driving us forward, representing our engagement with the world around us.

       In contrast, left-winged emotions suggest carefulness and restraint. They promote introspection, reflection, and caution, ensuring that we deliberate thoughtfully before taking steps. These emotions temper our reactions and help us avoid impulsive actions.

       Central emotions serve as stabilizers, maintaining balance and harmony within our emotional framework. They act as the core, providing a steady equilibrium that integrates both the outgoing and cautious aspects of our emotional responses.

       This structured approach to categorizing emotions into right, left, and central helps in understanding and managing our feelings more effectively. It combines proactive engagement, introspective caution, and balanced stability, making it applicable across all ten core emotions of OptimizeYourCapabilities.com: